"By failing to prepare you prepare to fail"

Another week down and I am not dead yet, all! Although I have accused Paul several time of trying to kill me. He doesn’t even deny it. Just keeps telling me it will look good on his resume. But I hate to admit it; the stuff he is telling me is working. I keep using my food plan. I’m taking a day to plan it, and then cooking it all ahead of time. But it worked. I could stay with the plan at least 90% of the time. So this means the scale is moving down again, another 5 lbs. off this week!!

The work outs seem to be going well too. I have learned not to say I don’t like something during my work outs because if I do, I get to do it even more often.  Gotta love Paul for that one. But I am running further. No thanks to Ryan, who got Paul to make me run 3 laps around the building this week. I can run one lap without feeling like I am going to die and am working on two.  I can also do three minutes on the AMT machine (which I hate by the way).  I’m still working on warming up to the stairs; I think I have a love hate relationship with those.  But I have taken another minute off my mile tooJ.  Although I still get frustrated when I get sick during my workouts, I think I want to be a trainer when this is all said and done. Get paid to make people sweat, cry and puke…okay maybe not, I will leave that one up to Paul.

I did go ahead with the injection on Friday. I am usually sore a day or two after. But surprisingly I was back at Anytime on Saturday. Not sure about Monday when Paul will be testing it all out.  So keep your fingers crossed for me!