Today I was told by Paul that I need to do the stair climber
for 5 min. Believe me, I was thinking to myself are you sure?! I can barely do
4! But I was able to make it. Who would
have thought? I know it doesn’t sound
like much, however I couldn’t do the stairs at all before I started training. So I am pretty proud of myself. I am dreading when
Paul will be back to training me full force again. Lord help me….then I’ll be
back to running around the building to…just watch I already for see this.
It took me a little longer to break down the wall but I am now
moving forward again. I realize that
sometimes I just let things get in my way, and I can’t let that happen anymore. Like dating for instance, it’s just a
complication I don’t need right how. It is too distracting and makes me lose
focus on my goals. Besides if I want to
be with a healthy person I need to make myself healthy first. Right?!?!
The other thing that was making me loose focus is my
daughter. Now that she is not in school,
she’s wanted me to do more things with her.
To keep up with her, I have to build up my energy and endurance so that
means I have to continue losing the weight to get healthy. I often have to remind her of this. So spending time with her has sometimes has
to wait. I tell you this is a hard one
for me. Sometimes it feels like I’m
neglecting her. I know I am not, but it just
feels that way. So to compromise I will
spend an hour just waking with her each day. This way she can do some of the exercise with
me and I can still get my two hours in everyday!
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