So I was
feeling a little down last weekend, and doing what we all do when we’re feeling
down, punishing myself. My friend Dan convinced me to watch Extreme Makeover Weight
Loss Addition. I’ve never watched it before. For those of you who lack motivation and
inspiration I recommend it. The story I saw last Sunday was amazing! It gave me
a push back to where I was when I started this journey. My daughter is my inspiration but this is for
me! I sometimes have my lows but need to
bounce back. The quicker we bounce back
the less we have to work to get where we were. Even though there may be weeks I don’t loose
weight, I am still getting healthier. I can do things I wasn’t able to before
and my stamina is a lot stronger. I have
to keep in mind what I have done instead of what I haven’t. Paul is good at keeping me on track and
calling me out for my crap. My daughter
is good at reminding me why I keep going even when I don’t want to.
Paul has
given me a challenge (or a goal so to speak); I need to loose 36 lbs. before
August 1st. I worry about
this, not that I can’t do it. But because I am afraid of slipping up! I have to do a week on my own because he is
going on vacation; don’t you think he should just take me with? Just kidding Paul! But I’m worried I won’t push myself as hard as
he does. Most of all, I’m afraid of letting everyone down. Ok I am going to do
this and I hope it is before August. So
Ryan Z if I am not at the gym this week, you better be calling me.
Now that it’s
warmer out I have been spending a lot of time outside with my daughter. We’ve been
going swimming, to the parks, shopping, and walking. Compared to last Summer I’m
amazed at how much more I am doing. So I
will take whatever Paul will throw at me because clearly it’s working!
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